Whether you're a beginner or an experienced performer, it's natural to go through ups and downs when it comes to motivation. But fear not! In this blog post, I'll share some playful and informative tips to help you stay motivated and make the most out of your burlesque journey.
Read MoreLast night I had the pleasure of hosting Alyssa Kitt on my Facebook page to lead our community through a fabulous online workshop - Feeling Down? Feel Yourself!
Alyssa took us all through a guided discussion and flow class, so that we can reconnect with our bodies and think about strategies to help us get a quick mood booster.
She’s also kindly shared a quick recap of her top tips for quickly feeling yourself and picking yourself up:
