Building up confidence and resilience - Practical tips

One of the biggest requests for advice that I get is around building up confidence (for new performers) or getting the 'mojo' back (for more established performers that had a few knocks to their self-esteem).

I often think about cultivating 'resilience'. A super wanky phrase, perhaps. But it’s not always about building up bullet proof confidence. But about how you set yourself back up when you have a knock back or feel rejected.

Here are my take home tips for helping you get a bit more resilient to the knocks of life. Some tough love, but also some practical advice

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How do I write a good bio and CV?

Writing an artist biography, introduction and CV can be a big struggle. When you have some time away from performing or teaching, it can be a good opportunity to take the time to build or revise these resources. If you are like me and it’s a really hated job - or you just don’t know where to start - I’ve pulled together some of the resources that have been helping me. Let me know how you go! .

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Burlesque Reading: The Hidden Gems

A couple of weeks ago I posted some weekend reading for burlesque performers and lovers alike. It was definitely like the ‘greatest hits’ of the burlesque book world. Or the stuff that you shouldn’t overlook.

Consider this entry the sequel to the original post. Where I cover some of the books that I think any burlesque buff should beg, borrow and steal - that might not be the best seller.

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Actionable ways to boost your burlesque business

The burlesque and live performance environment has changed massively in Tasmania and Australia in the last 12 years. I hear many problems from newer artists about the challenges in being booked. I’ve hosted a number of business- burlesque workshops over the years, and one of the pieces of advice that I consistently give is that you need to build and create your own opportunities. So on that thread, here are a couple of easy steps you can start to do to build up your opportunities!

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Feeling down? Feel yourself!

Last night I had the pleasure of hosting Alyssa Kitt on my Facebook page to lead our community through a fabulous online workshop - Feeling Down? Feel Yourself!

Alyssa took us all through a guided discussion and flow class, so that we can reconnect with our bodies and think about strategies to help us get a quick mood booster.

She’s also kindly shared a quick recap of her top tips for quickly feeling yourself and picking yourself up:

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Why I'm introducing online learning in my burlesque business!

I’ve just dropped an announcement on my Facebook page sharing my newest venture - online learning!It was something that has been on my mind for awhile. I have definitely noticed an uptake in enquiries from casual workers and shift workers, that often find it hard to commit to a weekly class. So I’m making a commitment to get with the times and offer some flexible learning options!

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Show preparation hacks and snacks

Having some easy meals on the go can be a lifesaver when you have a busy season coming up. Heck, it’s just great in life in general! These are my top ideas for keeping you satisfied a little longer- without much fuss or faff. (And hey, I’m not here to judge a post show take away or bottle of wine…..I’m just old and can’t do this more than 2 nights in a row now!)

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